The Holistic Menopause Wellness Program is designed to provide comprehensive support for women navigating the perimenopausal phase.
This holistic wellness program has been thoughtfully crafted to address your physical, emotional, and spiritual well-being during this transitional life phase.
The tailored 12-week package includes a variety of treatments to promote balance and alleviate symptoms commonly associated with perimenopause.
Your sessions focus on hormone balancing and symptom relief, targeting issues such as hot flushes, night sweats, headaches, insomnia, loss of libido, brain fog, and achy joints.
Each treatment is personalised, and may include reflexology and aromatherapy to balance hormones, massage to ease aches and pains, yoga to enhance flexibility and strength, and hypnotherapy and coaching to provide emotional support throughout the journey. Your program is as unique as you.
By combining these holistic approaches, the Holistic Menopause Wellness Program will empower you to navigate menopause with greater ease and well-being, addressing your physical discomforts while also supporting you to connect with your emotional and spiritual needs
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Consultation is free to ensure we can create a bespoke approach for you.
Key Info:
12 one hour sessions, to be taken flexibly over the course of 10-16 weeks.
You may choose to include:
Reflexology
Massage
Aromatherapy
Coaching
Hypnotherapy
Reiki & Crystal Healing
Ongoing support between sessions via text / email or messaging
journalling prompts and home activities to enhance your experience
Investment:
£1000