Flow - Women’s Wellbeing

We offer a wide range of holistic wellbeing treatments to support and enahnce your physical, emotional and spiritual wellness.

Find your calm on the mat here at The Snug Wellbeing Studio, our boutique wellbeing space where you’ll find a range of yoga and meditation classes.

Pregnancy and Birth is a special time in your life, and as a mum of 4, I know only too well how important it is to positively prepare for pregnancy, birth and the postpartum phase. I’ve developed a complete holistic approach to pregnancy, birth and beyond - Hypnobirthing Classes, Pregnancy Relaxation Classes and Pregancy Complementary Therapies Along with specialist prenatal yoga classes.